Still feel shame?
/Merriam Webster's definition of shame, a painful emotion caused by…
Read MoreIt's Bizzy: Real stories. Real recovery. One day at a time.
Since 2017, I've been sitting down with people who've walked through the hard stuff, like addiction, loss, divorce, burnout, and starting over, and come out the other side. I'm sober over 20 years and a coach for over a decade, and I've learned that the best way through is hearing how someone else did it.
Every episode brings you a real story, the turning point, and practical tips you can use in your own life, one day at a time.
🎧 Listen on Apple Podcasts, Spotify, YouTube, or right here.
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Latest Episodes:
Tame Your Inner Critic
/“The worst loneliness is not to be comfortable with yourself.” – Mark Twain…
Read MoreOpen and Honest Conversation with Your Kids About Addiction
/Arm your children with a sense of self If you’re comfortable…
Read MoreKeeping the Hope Alive
/There’s no guidebook on how to help your child suffering from substance…
Read MoreStaying Sober in a Hurricane
/First-hand account of dealing with a hurricane during sobriety…
Read MoreFirst Day of School Send-off
/Being present for your children’s life is the greatest gift…
Read MoreEducation- National Geographic Cover Article: The Science of Addiction
/Today’s podcast is about a National Geographic article about addiction…
Read MoreHow to educate your children about addiction
/Children of addicts may be pre-disposed to the disease…
Read MoreConfront Your Addiction Head-On
/Walk into your addiction and confront it straight on in order to get…
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