How to maintain sobriety in the summer months
/Whether you’re sober a month or 17 years, it can be challenging…
Read MoreIt's Bizzy: Real stories. Real recovery. One day at a time.
Since 2017, I've been sitting down with people who've walked through the hard stuff, like addiction, loss, divorce, burnout, and starting over, and come out the other side. I'm sober over 20 years and a coach for over a decade, and I've learned that the best way through is hearing how someone else did it.
Every episode brings you a real story, the turning point, and practical tips you can use in your own life, one day at a time.
🎧 Listen on Apple Podcasts, Spotify, YouTube, or right here.
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Latest Episodes:
Stress Relief is Not Synonymous with Substance Abuse
/How to deal with stress from work when sober It’s easier to stay sober
Read More"it's easy to be selfish when you're battling addiction"
/When I was in my addiction I thought I wasn't selfish...
Read MoreIs your loved one struggling with addiction?
/What to do if you think your loved one is struggling with addiction…
Read MoreA Conversation with a friend about FEAR
/A conversation with a friend about Fear! Fear is debilitating!…
Read MoreResentments: a candid conversation with a friend about how much resentments affect us
/One of the main triggers to people drinking is resentment, resentment towards…
Read MoreHappy Mothers Day an Interview with my daughter Hadley and her friend Jill
/Hadley just finished her freshman year at the College of Charleston…
Read MoreCelebrities and Sobriety
/Celebrity Impact: Sober Not Ashamed Brad Pitt recently discussing
Read MoreThe Power of Positive Affirmations
/Recovery takes time, so it’s important to reassure yourself along…
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